Powerlifting

Powerlifting 

Date: Tuesday, May 18 – Wednesday, May 19 
Time: TBA 
 
Location: Crossfit Dannebrog 
Address: Nibevej 58, 9200 Aalborg SV 

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Transport:  

  • Departure from Aalborg Busterminal (Area B)
    • Address: Kennedy Plads, 9000 Aalborg
  • Bus 16 towards "City Syd"
    • 20 min., 21 intermediate stops
    • Departs every 8-30 min. 
  • Get off at the stop "Storcentret (Vandmanden/Aalborg)"
  • Walk the last 320 m. 

Read more or find your bus here: https://www.rejseplanen.dk/webapp/?language=en_EN#!P|TP!histId|0!histKey|H436534 

Lead entity: 

  • Crossfit Dannebrog 

Age categories:  

  • 18-100 years 

Disciplines:  

  • Bench, squat and deadlift as RAW lifting.  

Participants:  

  • Max. 75 participants 

Program: 

  • TBA

Tournament schedule:  

  • TBA

Information:  

  • There is access to changing facilities and bath at the venue.  

  • There will be a warm-up aread for participants. 

Equipment and requirements: 

  • Belts, knee sleeves and wrist wraps are permissible, but not special suits or bench press shirts.  

Registration:  

  • TBA

Pre-competition meeting:  

  • TBA

Rules and regulations:  

  • The competition includes bench, squat and deadlift as RAW lifting. This means that belts, knee sleeves and wrist wraps are permissible, but not special suits or bench press shirts.  

  • You can read more about the rules here: http://filer.styrke.dk/Tekniske_regler_IPF_2020.pdf 

 

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