Date: Tuesday, May 18 – Wednesday, May 19
Location: Crossfit Dannebrog
Address: Nibevej 58, 9200 Aalborg SV
- Departure from Aalborg Busterminal (Area B)
- Address: Kennedy Plads, 9000 Aalborg
- Bus 16 towards "City Syd"
- 20 min., 21 intermediate stops
- Departs every 8-30 min.
- Get off at the stop "Storcentret (Vandmanden/Aalborg)"
- Walk the last 320 m.
Read more or find your bus here: https://www.rejseplanen.dk/webapp/?language=en_EN#!P|TP!histId|0!histKey|H436534
- Crossfit Dannebrog
Bench, squat and deadlift as RAW lifting.
Max. 75 participants
There is access to changing facilities and bath at the venue.
There will be a warm-up aread for participants.
Equipment and requirements:
- Belts, knee sleeves and wrist wraps are permissible, but not special suits or bench press shirts.
Rules and regulations:
The competition includes bench, squat and deadlift as RAW lifting. This means that belts, knee sleeves and wrist wraps are permissible, but not special suits or bench press shirts.
You can read more about the rules here: http://filer.styrke.dk/Tekniske_regler_IPF_2020.pdf